• Special Events (scroll down for monthly events/trainings)

  • Jun

    23

    Introduction to Laughter Yoga led by Maria Skinner

    Sunday, June 23rd, 12:15-1:00pm, at Starfish Studio, This is a free event.

    Laughter Yoga is a way to invite laughter into the world without having to wait for something funny. In this class, we court our inner lover of life and laughter by doing simple movements, sounds and exercises that deepen the breath, body awareness and laughter!

    We begin breath exercises and move on to simple movements and games that invite us to laugh out loud and laugh together. People of all ages and fitness levels can participate. Elevate your mood and decrease tension and stress! Laughter Yoga was developed by Dr. Katira from Mumbai, India

    Benefits of daily laughter practice;

    • Boosts immune system
    • Increases oxygen intake
    • Releases endorphins & seretonin
    • Reduces Blood Pressure
    • Relieves Stress
    • Resets your emotional habitual state

     

    Read about Dr. Katira here.

  • Ongoing Monthly Classes

    May

    16

    Dance Spells with Maria Skinner

    2 Thursdays in May: 16th & 30th Fee: $20 each or $35 for both  6-7pm

    2 Tuesdays in June: 11th & 25th Fee: $20 each or $35 for both  6:15-7:15pm


    Everything comes through the body.

    Our senses, our emotions, our intuitions, our inspiration...

    it is all amplified and felt in this mortal coil we call home.

    Bring your desires, wants, callings, awarenesses, surrenderings.

    We will clarify by writing and then free-dancing to embody and explore

    creating reality from the inside out.

    Develop this powerful practice in a deeply safe and supportive group.

     

    Choose your Dance Spell Date or Both

     

    Jun

    09

    Essential Oils For Emotional Support with Maria Skinner & Sarah Shulman

    Sunday, June 9th 12:15 pm - 2:15 pm,  Fee: $25 (includes a small vial of oil to take home)

     

    Come explore and learn about how essential oils can support you emotionally. This class is magical! Everyone goes home with a small vial of the oil that most resonates with them.

    Come prepared to discuss an emotion that may be tying you up, preventing you from living your potential or simply perplexing. By experiencing the oils together and while sharing in a group setting, we will learn from each other. There will be movement, journaling (please bring your journal if you have one) and aromatherapy.

    To read about what happens at these events rad Maria's Blog

     

     

  • Trainings on-site and off-site

    Sep

    14

    Ageless Grace Re-certification for Current Educators with Maria & Amy

    Saturday, September 14th  12:30-4:00pm  $50 for re-certification workshop and $45 for yearly re-certification fee

    This re-certification workshop satisfies your yearly requirement as an Ageless Grace Educator. We will review the 21 tools and any innovtion from Denise, share best practices and answer any question you might have about the practice, marketing, etc. At the registration link, you will also be able to pay your yearly recertification fee. Looking forward to playing with you!

    Register here

    Sep

    20

    Ageless Grace Certification for Personal Growth or to become and Educator with Maria Skinner & Amy Podolsky

    SEMINAR: Friday, September 20th, 2019  (12:00-4:00) $55 (Learn all that you need to develop your personal Ageless Grace home practice)

     

    CERTIFICATION TO TEACH AGELESS GRACE:  Friday, September 20th, 2019 (12:00-8:30pm), Saturday, September 21st, 2019 (12:00-6:30) $390 ($315 without materials)

     

    Ageless Grace consists of 21 Simple Tools of Lifelong Comfort and Ease - activating all 5 areas of the brain and addressing all 21 "aging factors" of the body. It is based on the cutting edge science of neuroplasticity, with practice sets (or tools) that are designed to re-open the neural pathways created from the time we were born until we were about 18 years of age... and the tools create NEW neural pathways by practicing physical and mental skills we do not already know how to execute.

    Ageless Grace is based on play which is how we learned as children. Classes are taught sitting and not only create new neural pathways, but are fun, musical, cardiovascular creativity bursts! To learn more about Ageless Grace click here.

    Come and get the tools while having a great mind expanding FUN time!

     

    Register here via Ageless Grace Website.