• Oct

    28

    A Taste of Ageless Grace with Maria Skinner & Amy Podolsky

    These are FREE monthly intros to Ageless Grace. Come check it out! Bring a friend or two, all are welcome!

    Sunday, Oct 28th 12:15-1:00pm

    Come learn about and experience Ageless Grace, a cutting-edge fitness program based on neuroplasticity that activates all 5 functions of the brain and simultaneously addresses all 21 physical skills needed for lifelong optimal fitness. 

    We will talk about Ageless Grace and then experience some of the 21 Tools!

    Ageless Grace is a timeless fitness program for your body and brain. Come play with us, and learn about simple, easy and fun tools for lifelong comfort and ease in your body. Ageless Grace is practiced in a chair, and is suitable for almost everybody. Great music and lots of laughs - join us! Ageless Grace: www.agelessgrace.com

    Let us know you are coming at ynfl@msn.com.

     

     

    Nov

    10

    Allison, Vicki & Maria Co-teach extravaganza!

    Saturday, Nov 10th 10-11am   This is a regular drop in class, however, pre-registration is necessary to save your spot either via coupon, cash, check or paypal. 

    Allison Wright was once one of our local Nia superstar teachers! And then she moved to Portland, Oregon... but wait, she is coming back with Vickie Saito and both of them are co-teaching a class with Maria Skinner! It is going to be extravaganza! 

    We are asking people to pay ahead of time to reserve their spot. This will be a non-refundable transaction since we are limiting the class size so that we can all have ample space to extravagant! 

    Please either leave a coupon, pay by check or cash or via paypal below. 

     

    Nov

    10

    Elevate Your Movement Skill: A Dance Playshop with Al Wright and Vickie Saito

    Saturday, November 10th, 12:00pm - 3:00pm.  Fee: $65 pre-reg by Nov 2, $75 after Nov 2

    Immerse yourself in the embodiment of dance and learn practical tools to help you take your movement skill to the next level in this 3-hour playshop with Al Wright and Vickie Saito. Using mindfulness practices, new choreography, and stimulating conditioning techniques, you’ll learn how to move more efficiently and push your edge of conditioning when dancing in any class – all without losing your connection to joy. You will also get to experience Al and Vickie’s newest choreography, which features fun, challenging combinations that will leave you sweaty and inspired! This playshop is open to everybody.

    Nov

    15

    Dance Spells: Using the Body and Dance to Shape Reality with Maria Skinner
    Thursday, November 15th - 6:00pm- 7:00pm, $20

    Everything comes through the body. Our senses, our emotions, our intuitions, our inspiration... it is all amplified and felt in this mortal coil we call home. Come play with desires, wants, callings, awarenesses, surrenderings. We will write and then dance to embody and explore through the body. Creating reality from the inside out. Develop this skill in a deeply safe and supportive group.
    Email Maria at ynfl@msn.com or use paypal below to pre-register. 

    Dec

    03

    Ageless Grace Training off-site in Worcester with Amy Podolsky & Maria Skinner

    Ageless Grace Educator Training in Worcester, MA

    Certification: Monday, December 3, 2018, 9am-4pm AND Tuesday, December 4, 2018, 9am–4:30pm $390 ($315 without materials)

    Ageless Grace consists of 21 Simple Tools of Lifelong Comfort and Ease - activating all 5 areas of the brain and addressing all 21 "aging factors" of the body. It is based on the cutting edge science of neuroplasticity, with practice sets (or tools) that are designed to re-open the neural pathways created from the time we were born until we were about 18 years of age... and the tools create NEW neural pathways by practicing physical and mental skills we do not already know how to execute.

    Ageless Grace is based on play which is how we learned as children. Classes are taught sitting and not only create new neural pathways, but are fun, musical, cardiovascular creativity bursts! To learn more about Ageless Grace click here.

    Come and get the tools while having a great mind expanding FUN time!

     

    Register here

    Mar

    22

    Ageless Grace Seminar & Training at Starfish with Amy Podolsky & Maria Skinner

    2 Events for Personal Practice and Certification!

    SEMINAR: Friday, March 22nd, 2019  (12:00-4:00) $55

    CERTIFICATION TO TEACH AGELESS GRACE:  Friday, March 22nd, 2019 (12:00-8:30pm), Saturday, March 22nd, 2019 (12:00-6:30) $390 ($315 without materials)

    Ageless Grace consists of 21 Simple Tools of Lifelong Comfort and Ease - activating all 5 areas of the brain and addressing all 21 "aging factors" of the body. It is based on the cutting edge science of neuroplasticity, with practice sets (or tools) that are designed to re-open the neural pathways created from the time we were born until we were about 18 years of age... and the tools create NEW neural pathways by practicing physical and mental skills we do not already know how to execute.

    Ageless Grace is based on play which is how we learned as children. Classes are taught sitting and not only create new neural pathways, but are fun, musical, cardiovascular creativity bursts! To learn more about Ageless Grace click here.

    Come and get the tools while having a great mind expanding FUN time!

    Register here for either Seminar or full Training. 

     

    Register here