• Jan

    17

    Dance Spells™: Using the Body and Dance to Shape Reality with Maria Skinner
    Thursday, January 17th - 6:00pm- 7:00pm, $20

    Everything comes through the body. Our senses, our emotions, our intuitions, our inspiration... it is all amplified and felt in this mortal coil we call home. Come play with desires, wants, callings, awarenesses, surrenderings. We will write and then dance to embody and explore through the body. Creating reality from the inside out. Develop this skill in a deeply safe and supportive group.
    Email Maria at ynfl@msn.com or use paypal below to pre-register. 

    Jan

    19

    Learn, Laugh & Let Go with internationally with renowned stress relief educator and Laughter Yoga Master trainer, Robert Rivest

    Saturday, January 19th, 2018: 11:15 am - 12:15 pm  $20

    Robert Rivest shares his unique health and well-being practice blending mindful breathing, playful tai-chi, expressive movement, and laughter yoga.  Robert Rivest is an expert in mime, tai-chi and laughter, he is great at sharing how to free your body and mind so that laughter will flow freely, joyfully and spontaneously. His exciting exercises and energizing movement help participants feel more positive, playful, upbeat, and cheerful throughout the day.

    Great for anybody with a body in any fitness level

     

    Jan

    20

    Ageless Grace: A Brain Health “Playshop”

    Sunday, January 20th 1:00 pm - 2:30pm

    Saturday, February 23rd, 12:30 pm - 2:00 pm   Cost: $25 per session

    Learn about Ageless Grace, and what Brain Health Fitness can do for you!

    Come learn about and experience Ageless Grace, a cutting-edge fitness program based on neuroplasticity that activates all 5 functions of the brain and simultaneously addresses all 21 physical skills needed for lifelong optimal fitness. 

    We will talk about Ageless Grace and then experience some of the 21 Tools!

    Ageless Grace is a timeless fitness program for your body and brain. Come play with us, and learn about simple, easy and fun tools for lifelong comfort and ease in your body. Ageless Grace is practiced in a chair, and is suitable for almost everybody. Great music and lots of laughs - join us! Ageless Grace: www.agelessgrace.com

    Cost of this seminar is $25 - Benefits of this daily practice are priceless!

     

    Choose Your Session

    Jan

    27

    Emotional Support with Essential Oils with Sarah Shulman & Maria Skinner

    Sunday, Jan 27th 2-4pm    Fee: $25 (includes a small vial of oil to take home) 

    COME PLAY WITH ESSENTIAL OILS AS WE LEARN TOGETHER

    Come prepared to discuss an emotion that may be tying you up, preventing you from living your potential. By experiencing the oils together and while sharing in a group setting, we will learn from each other.

    Sarah & Maria will encourage participants to dive deep into an experience that will be fun and enlightening. Participants will go home with an awakened appreciation of the amazing, poetic, healing capabilities of essential oils.

    There will be movement, journaling (please bring your journal if you have one) and aromatherapy.

    Pay by check or cash or via paypal below. 

     

    Feb

    09

    Ageless Grace Recertification at StarFish with Amy Podolskly & Maria Skinner

    For Ageless Grace Educators that are doing their yearly recertification!

    Saturday, February 9th, 2018  (1:00-4:30) $50

    Your opportunity to come together with fellow Ageless Grace Brain Health Educators, to review the basics, find out about new information, ask questions, discuss best practices (including marketing and playlists), and more! 

     

    Register here

    Mar

    02

    Laughter Yoga Leader Training with Robert Rivest
    2 day Laughter Yoga Leader Training Certification Program 
    Saturday, March 2, 2019 11:30-6:30pm & Sunday, March 3, 2019 12:30-6:30pm FEE: $295 
     

    Join Robert Rivest and friends for two joyful days of learning, laughing and playing. As a comic mime artist and mindful tai-chi teacher, Robert Rivest has been leading playful, creative, stress relief workshops for over 20 years. His Laughter Yoga Leader trainings are fun, informative, and inspirational celebrations of joy.

    Participants of Robert Rivest's Certified Laughter Yoga Leader Training will learn how to:

    • Laugh more easily and more often.
    • Develop a personal "Laughter for wellness" practice.
    • Bring more laughter to your co-workers, friends and family.
    • Lead Laughter Yoga classes, clubs, workshops, and seminars.
    • Offer Venue specific Laughter Yoga sessions in a wide variety of venues.
    • Confidently bring health, laughter and joy to people of all ages and abilities.

     

    Robert Rivest offers Certified Laughter Yoga Leader trainings for: Individuals, Groups, Companies, Corporations, Hospitals, Health Care Facilities, Non-profits. He trains people year round and on site. With this training you will be able to confidently share the joy of Laughter Yoga (and all it's health benefits) with your organization, group, clients, family and friends! 

    Graduates receive a 120 page Laughter Yoga Leader Manual and an official certification from The Laughter Yoga International University signed by Dr. Kataria and Robert Rivest. This certification will qualify you to lead Laughter Yoga classes, workshops, seminars and Laughter Clubs. Plus, it is so much fun! Can you imagine laughing, playing, learning and sharing the joy of laughter for two days with a great group of people!

    To learn more about Robert Rivest and Laughter Yoga, visit him here!

     

    Mar

    22

    Ageless Grace Seminar & Training at Starfish with Amy Podolsky & Maria Skinner

    2 Events for Personal Practice and Certification!

    SEMINAR: Friday, March 22nd, 2019  (12:00-4:00) $55

    CERTIFICATION TO TEACH AGELESS GRACE:  Friday, March 22nd, 2019 (12:00-8:30pm), Saturday, March 23rd, 2019 (12:00-6:30) $390 ($315 without materials)

    Ageless Grace consists of 21 Simple Tools of Lifelong Comfort and Ease - activating all 5 areas of the brain and addressing all 21 "aging factors" of the body. It is based on the cutting edge science of neuroplasticity, with practice sets (or tools) that are designed to re-open the neural pathways created from the time we were born until we were about 18 years of age... and the tools create NEW neural pathways by practicing physical and mental skills we do not already know how to execute.

    Ageless Grace is based on play which is how we learned as children. Classes are taught sitting and not only create new neural pathways, but are fun, musical, cardiovascular creativity bursts! To learn more about Ageless Grace click here.

    Come and get the tools while having a great mind expanding FUN time!

     

    Register here